Sunflower seeds contain large amounts of healthy fats and you can enjoy fresh or used in bread and dishes. They are very popular in candy in deserts and many sunflower lovers of their own brine to spice up the flavor of the sunflower seed. Creating your own brine is easy if you follow the simple steps described below. The first people who enjoyed tasty sunflower seeds were the Indians. They even used them to cook and bake cakes, sunflower seeds were grounded into a nutritious flour that can be used for a wide range of dishes.
If you want to try making your own sunflower seed brine you should start washing the seeds. Place your sunflower seeds in a large bowl filled with cold water and stir them around until dirt accumulate on the bottom of the bowl and any dust particles float to the surface.
