Have you ever noticed the colorful sunflowers proud high standing in the open field, with their large, broad and golden flowers, and their dark brown centers? Here, sunflower seeds are. The seeds are black, gray or green. They are small seeds with a hard, tear-shaped shells that are black or gray. Shells can be striped with black and white.
Once peeled, the seeds have a mild, nutty flavor and firm yet tender texture.
